Equine therapy: Mindfulness with horses
Did you know? Mindfulness is a horse’s natural state. It is because of this that mindfulness with horses is the new trend in equine therapy and horse coaching; it allows patients to achieve full conscience of here and now. Find out more of this rehabilitation therapy with horses . The Horse is the Coach The horse pays attention to what happens at the moments and takes it without judging or trying to change it. That is the mind state patients must reach, just like the coach did. Individual or group therapies, contrary to what most people believe, are not about meditating, but to calm the mind and to experiment what is happening around you with breathing exercises, techniques for full attention, and interactions and activities lead by the therapist. From this mindfulness on, is all about extracting knowledge for the patient’s personal growth to achieve his objectives. Benefits of Horse Mindfulness Developing concent...